Health
Blog

ARE YOU READY TO LIVE
YOUR BEST LIFE IMAGINABLE?

Here are our top health tips and wellbeing inspiration
for the whole family.

We all know the drill, your child comes home from school with the sniffles – most certainly contracted from his sniffling, nose blowing class mate he sa...
Consuming Peppermint. For all those mint lovers out there – this is yet another simple and easy way your mint addiction can benefit you. Research sugge...
We would all love to have that 10-15 minutes where we can just relax, find our Zen and enjoy the relaxation of mediation to unwind from our day. But the...
Back to school. The new routine isn't just an adjustment for kids. Parents need to adjust, too. That means no more lazy summer breakfasts. You've got to...
It’s the highly anticipated but very much dreaded time of the year , were we all indulge a little more than we should in the of Christmas ham and cakes ...
A delicious cleansing and refreshing herbal tea with a twist! INGREDIENTS (SERVES 1 – 2) 1 x Evalar® Bio Puri Tea teabag 1 cup hot water 5 Fresh Min...
A QUICK GUIDE TO LOOK AND FEEL GOOD Ever watch a Victoria’s Secret show and think today is the day I am going to start my new healthy eating plan? Don’...
A new year a new goal – but how many people achieve it? For many people their goal has something to do with losing weight, getting back in shape, or bei...
We all have those days, where we have to tell ourselves – you must have dinner before dessert and with kids it’s often a way to get them to eat that lov...
OLD WIVES TALE #3

EATING CARROTS IMPROVES YOUR EYESIGHT

Carrots are a natural source of beta-carotene, which is converted to Vitamin A by the body. Helps to protect vision, especially night vision and also provides protection against macular degeneration. 

THE EVALAR
DIFFERENCE

Situated in the foothills of the Altai Mountains, Evalar’s own plantations cultivate over 30 varieties of natural herbs. As one of the first European companies with a complete cycle of production - from farm to final product, we can be sure only the purest, all natural ingredients go into our teas and supplements. That's how Evalar consistently delivers superior quality, helping you live your best life, naturally.

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